Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 250.0
Total Fat 7.4 g
Saturated Fat 3.0 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 0.5 g
Cholesterol 65.0 mg
Sodium 555.0 mg
Potassium 430.0 mg
Total Carbohydrate 18.0 g
Dietary Fiber 1.3 g
Sugars 2.0 g
Protein 25.8 g
Vitamin A 0.0 %
Vitamin B-12 0.0 %
Vitamin B-6 0.0 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 0.0 %
Copper 2.0 %
Folate 0.0 %
Iron 10.5 %
Magnesium 2.5 %
Manganese 0.0 %
Niacin 2.5 %
Pantothenic Acid 0.0 %
Phosphorus 0.0 %
Riboflavin 0.0 %
Selenium 0.0 %
Thiamin 1.5 %
Zinc 1.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Smore Casserole

View the full Smore Casserole Recipe & Instructions
TAGS:  Beef/Pork |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Smore Casserole

140 calories of Laura's Leen Beef 4% fat, (4 oz)

53 calories of Healthy Request Cream of Mushroom Soup, (0.38 cup)

42 calories of Rice, FRAFT, Minute Rice, Brown, (0.13 cup)

18 calories of Healthy Request Cream of Mushroom Soup, (0.13 cup)


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