Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 250.0 | Total Fat | 7.4 g |
---|---|
Saturated Fat | 3.0 g |
Polyunsaturated Fat | 1.0 g |
Monounsaturated Fat | 0.5 g |
Cholesterol | 65.0 mg |
Sodium | 555.0 mg |
Potassium | 430.0 mg |
Total Carbohydrate | 18.0 g |
Dietary Fiber | 1.3 g |
Sugars | 2.0 g |
Protein | 25.8 g |
Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 0.0 % |
Vitamin C | 0.0 % |
Vitamin D | 0.0 % |
Vitamin E | 0.0 % |
Calcium | 0.0 % |
Copper | 2.0 % |
Folate | 0.0 % |
Iron | 10.5 % |
Magnesium | 2.5 % |
Manganese | 0.0 % |
Niacin | 2.5 % |
Pantothenic Acid | 0.0 % |
Phosphorus | 0.0 % |
Riboflavin | 0.0 % |
Selenium | 0.0 % |
Thiamin | 1.5 % |
Zinc | 1.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Smore Casserole
View the full Smore Casserole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Smore Casserole
140 calories of Laura's Leen Beef 4% fat, (4 oz)
53 calories of Healthy Request Cream of Mushroom Soup, (0.38 cup)
42 calories of Rice, FRAFT, Minute Rice, Brown, (0.13 cup)
18 calories of Healthy Request Cream of Mushroom Soup, (0.13 cup)
Calories per serving of Smore Casserole
140 calories of Laura's Leen Beef 4% fat, (4 oz)
53 calories of Healthy Request Cream of Mushroom Soup, (0.38 cup)
42 calories of Rice, FRAFT, Minute Rice, Brown, (0.13 cup)
18 calories of Healthy Request Cream of Mushroom Soup, (0.13 cup)
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