Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 241.2 | Total Fat | 10.2 g |
|---|---|
| Saturated Fat | 1.0 g |
| Polyunsaturated Fat | 5.4 g |
| Monounsaturated Fat | 1.6 g |
| Cholesterol | 36.7 mg |
| Sodium | 34.1 mg |
| Potassium | 203.2 mg |
| Total Carbohydrate | 31.1 g |
| Dietary Fiber | 3.8 g |
| Sugars | 8.1 g |
| Protein | 8.6 g |
| Vitamin A | 0.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 4.2 % |
| Vitamin C | 0.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.9 % |
| Calcium | 1.6 % |
| Copper | 9.8 % |
| Folate | 2.5 % |
| Iron | 9.7 % |
| Magnesium | 4.9 % |
| Manganese | 18.9 % |
| Niacin | 1.5 % |
| Pantothenic Acid | 0.6 % |
| Phosphorus | 4.6 % |
| Riboflavin | 1.5 % |
| Selenium | 0.8 % |
| Thiamin | 3.5 % |
| Zinc | 2.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sugar Free Oatmeal Raisin Walnut Muffins
View the full Sugar Free Oatmeal Raisin Walnut Muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sugar Free Oatmeal Raisin Walnut Muffins
99 calories of Quaker Oats - Quick 1 Minute - Dry, (0.33 cup)
63 calories of Walnuts, (0.08 cup, chopped)
35 calories of Raisins, (0.08 cup (not packed))
23 calories of Eggs, (0.33 serving)
15 calories of Skim Milk, (0.17 cup)
Calories per serving of Sugar Free Oatmeal Raisin Walnut Muffins
99 calories of Quaker Oats - Quick 1 Minute - Dry, (0.33 cup)
63 calories of Walnuts, (0.08 cup, chopped)
35 calories of Raisins, (0.08 cup (not packed))
23 calories of Eggs, (0.33 serving)
15 calories of Skim Milk, (0.17 cup)
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