Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 311.5
Total Fat 21.5 g
Saturated Fat 10.3 g
Polyunsaturated Fat 5.3 g
Monounsaturated Fat 6.3 g
Cholesterol 41.4 mg
Sodium 797.8 mg
Potassium 251.8 mg
Total Carbohydrate 8.4 g
Dietary Fiber 0.1 g
Sugars 0.2 g
Protein 18.4 g
Vitamin A 29.0 %
Vitamin B-12 15.9 %
Vitamin B-6 6.0 %
Vitamin C 3.5 %
Vitamin D 12.5 %
Vitamin E 1.8 %
Calcium 62.2 %
Copper 1.7 %
Folate 2.3 %
Iron 2.4 %
Magnesium 8.0 %
Manganese 2.9 %
Niacin 1.0 %
Pantothenic Acid 6.1 %
Phosphorus 44.0 %
Riboflavin 19.2 %
Selenium 14.6 %
Thiamin 4.4 %
Zinc 10.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Seriously Better than Olive Garden Alfredo Sauce

View the full Seriously Better than Olive Garden Alfredo Sauce Recipe & Instructions
Submitted by: SIRA5106

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Seriously Better than Olive Garden Alfredo Sauce

110 calories of Romano Cheese, (1 oz)

70 calories of I Can't Believe It's Not Butter, Light Spread (Soft), 1 Tbsp, (2 serving)

55 calories of Parmesan Cheese, grated, (0.12 cup)

42 calories of Milk, nonfat, (0.50 cup)

4 calories of Garlic, (1 tsp)


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