Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 128.9 | Total Fat | 0.7 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 0.4 mg |
| Sodium | 206.6 mg |
| Potassium | 119.9 mg |
| Total Carbohydrate | 28.7 g |
| Dietary Fiber | 2.3 g |
| Sugars | 2.0 g |
| Protein | 3.7 g |
| Vitamin A | 0.1 % | Vitamin B-12 | 1.2 % |
|---|---|
| Vitamin B-6 | 1.5 % |
| Vitamin C | 1.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.3 % |
| Calcium | 5.9 % |
| Copper | 2.7 % |
| Folate | 0.4 % |
| Iron | 4.2 % |
| Magnesium | 1.9 % |
| Manganese | 4.4 % |
| Niacin | 0.5 % |
| Pantothenic Acid | 0.8 % |
| Phosphorus | 3.7 % |
| Riboflavin | 2.2 % |
| Selenium | 0.9 % |
| Thiamin | 1.3 % |
| Zinc | 0.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in apple raisin breakfast muffins
View the full apple raisin breakfast muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of apple raisin breakfast muffins
33 calories of Brown Sugar, (0.04 cup, packed)
32 calories of Whole Wheat Flour, (0.08 cup)
24 calories of HyVee Old Fashioned Oats, (0.08 cup)
20 calories of Raisins, (0.04 cup, packed)
8 calories of Applesauce, sweetened, (0.04 cup)
7 calories of Milk, nonfat, (0.08 cup)
3 calories of Egg white, fresh, (0.17 large)
1 calories of Granulated Sugar, (0.08 tsp)
0 calories of Cinnamon, ground, (0.08 tsp)
0 calories of Baking Powder, (0.08 tsp)
0 calories of Baking Soda, (0.04 tsp)
0 calories of Salt, (0.04 tsp)
Calories per serving of apple raisin breakfast muffins
33 calories of Brown Sugar, (0.04 cup, packed)
32 calories of Whole Wheat Flour, (0.08 cup)
24 calories of HyVee Old Fashioned Oats, (0.08 cup)
20 calories of Raisins, (0.04 cup, packed)
8 calories of Applesauce, sweetened, (0.04 cup)
7 calories of Milk, nonfat, (0.08 cup)
3 calories of Egg white, fresh, (0.17 large)
1 calories of Granulated Sugar, (0.08 tsp)
0 calories of Cinnamon, ground, (0.08 tsp)
0 calories of Baking Powder, (0.08 tsp)
0 calories of Baking Soda, (0.04 tsp)
0 calories of Salt, (0.04 tsp)
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