Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
Calories 173.3
Total Fat 6.4 g
Saturated Fat 5.3 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.9 g
Cholesterol 11.9 mg
Sodium 104.5 mg
Potassium 229.9 mg
Total Carbohydrate 24.0 g
Dietary Fiber 1.4 g
Sugars 10.9 g
Protein 8.3 g
Vitamin A 8.9 %
Vitamin B-12 0.0 %
Vitamin B-6 0.2 %
Vitamin C 0.4 %
Vitamin D 10.7 %
Vitamin E 0.1 %
Calcium 27.6 %
Copper 7.7 %
Folate 0.3 %
Iron 3.4 %
Magnesium 5.1 %
Manganese 7.9 %
Niacin 0.5 %
Pantothenic Acid 0.1 %
Phosphorus 13.7 %
Riboflavin 11.3 %
Selenium 0.8 %
Thiamin 0.2 %
Zinc 1.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in home made frozen Frappe/cappacino/ Coffee drink Mix

View the full home made frozen Frappe/cappacino/ Coffee drink Mix Recipe & Instructions
Submitted by: HARDESTY1

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of home made frozen Frappe/cappacino/ Coffee drink Mix

69 calories of Coffee-mate Original Creamer (2g powder) , (6.86 tsp)

69 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.50 cup)

34 calories of Dry Non fat milk ( powdered), (0.14 cup)

10 calories of Cocoa, dry powder, unsweetened, (0.05 cup)

0 calories of Instant Coffee, (8.57 mL)

0 calories of Splenda, (6.86 tsp)

0 calories of Plain Crushed Ice, (1.50 serving)


Nutrition & Calorie Comments  

This is wonderful! I usually find frappe mixes way too sweet, but this is perfect with my tweaks. I doubled the coffee, omitted the Splenda, and used french vanilla non-fat creamer, which is lightly sweet. Absolutely delicious!!! Submitted by:
CARLAFORTUNE

(6/16/16)
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