Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
| Calories | 191.0 | Total Fat | 2.0 g |
|---|---|
| Saturated Fat | 0.6 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.5 g |
| Cholesterol | 47.1 mg |
| Sodium | 273.6 mg |
| Potassium | 211.3 mg |
| Total Carbohydrate | 40.4 g |
| Dietary Fiber | 5.3 g |
| Sugars | 1.9 g |
| Protein | 6.6 g |
| Vitamin A | 2.5 % | Vitamin B-12 | 2.4 % |
|---|---|
| Vitamin B-6 | 13.9 % |
| Vitamin C | 7.0 % |
| Vitamin D | 2.4 % |
| Vitamin E | 1.2 % |
| Calcium | 1.7 % |
| Copper | 2.6 % |
| Folate | 3.5 % |
| Iron | 1.8 % |
| Magnesium | 3.8 % |
| Manganese | 4.1 % |
| Niacin | 1.4 % |
| Pantothenic Acid | 2.9 % |
| Phosphorus | 3.6 % |
| Riboflavin | 6.9 % |
| Selenium | 5.9 % |
| Thiamin | 2.0 % |
| Zinc | 1.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Banana Bread:Sugar and Fat Free
View the full Banana Bread:Sugar and Fat Free Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Banana Bread:Sugar and Fat Free
114 calories of Whole Wheat Flour, (0.28 cup)
40 calories of Banana, fresh, (0.44 small (6" to 6-7/8" long))
16 calories of Egg, fresh, whole, raw, (0.22 large)
6 calories of Applesauce, unsweetened, (0.06 cup)
3 calories of Milk, 1%, (0.03 cup)
0 calories of Splenda, (5.33 tsp)
0 calories of Salt, (0.11 tsp)
0 calories of Vanilla extract, (0.11 tsp)
0 calories of baking soda, (0.11 serving)
Calories per serving of Banana Bread:Sugar and Fat Free
114 calories of Whole Wheat Flour, (0.28 cup)
40 calories of Banana, fresh, (0.44 small (6" to 6-7/8" long))
16 calories of Egg, fresh, whole, raw, (0.22 large)
6 calories of Applesauce, unsweetened, (0.06 cup)
3 calories of Milk, 1%, (0.03 cup)
0 calories of Splenda, (5.33 tsp)
0 calories of Salt, (0.11 tsp)
0 calories of Vanilla extract, (0.11 tsp)
0 calories of baking soda, (0.11 serving)
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