Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 333.5 | Total Fat | 3.3 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 1.6 g |
| Cholesterol | 0.0 mg |
| Sodium | 346.0 mg |
| Potassium | 288.9 mg |
| Total Carbohydrate | 56.8 g |
| Dietary Fiber | 3.8 g |
| Sugars | 31.8 g |
| Protein | 21.6 g |
| Vitamin A | 9.0 % | Vitamin B-12 | 25.0 % |
|---|---|
| Vitamin B-6 | 16.9 % |
| Vitamin C | 35.9 % |
| Vitamin D | 18.8 % |
| Vitamin E | 4.6 % |
| Calcium | 23.4 % |
| Copper | 3.9 % |
| Folate | 3.7 % |
| Iron | 3.6 % |
| Magnesium | 8.7 % |
| Manganese | 21.5 % |
| Niacin | 3.4 % |
| Pantothenic Acid | 2.3 % |
| Phosphorus | 15.1 % |
| Riboflavin | 4.7 % |
| Selenium | 0.9 % |
| Thiamin | 3.2 % |
| Zinc | 2.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Blueberry-Banana Vegan Protein Smoothie
View the full Blueberry-Banana Vegan Protein Smoothie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Blueberry-Banana Vegan Protein Smoothie
120 calories of Biochem Sports Vegan Protein, (1.35 oz)
98 calories of Rice Dream- Rice Milk- Vanilla, (6 oz)
45 calories of Banana, fresh, (0.50 small (6" to 6-7/8" long))
40 calories of Blueberries, frozen (unsweetened), (0.50 cup, unthawed)
30 calories of Juice Acai Blueberry, (0.25 cup)
Calories per serving of Blueberry-Banana Vegan Protein Smoothie
120 calories of Biochem Sports Vegan Protein, (1.35 oz)
98 calories of Rice Dream- Rice Milk- Vanilla, (6 oz)
45 calories of Banana, fresh, (0.50 small (6" to 6-7/8" long))
40 calories of Blueberries, frozen (unsweetened), (0.50 cup, unthawed)
30 calories of Juice Acai Blueberry, (0.25 cup)