Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 98.0 | Total Fat | 1.0 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 0.0 mg |
| Sodium | 209.2 mg |
| Potassium | 50.2 mg |
| Total Carbohydrate | 19.6 g |
| Dietary Fiber | 1.1 g |
| Sugars | 0.9 g |
| Protein | 2.9 g |
| Vitamin A | 25.7 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.1 % |
| Vitamin C | 4.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.4 % |
| Calcium | 0.6 % |
| Copper | 1.1 % |
| Folate | 1.7 % |
| Iron | 4.6 % |
| Magnesium | 1.4 % |
| Manganese | 2.9 % |
| Niacin | 1.5 % |
| Pantothenic Acid | 0.4 % |
| Phosphorus | 1.4 % |
| Riboflavin | 1.2 % |
| Selenium | 0.1 % |
| Thiamin | 1.9 % |
| Zinc | 0.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Stir fry rice
View the full Stir fry rice Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Stir fry rice
58 calories of Minute Rice, white, (0.17 cup)
15 calories of Mixed Vegetables, frozen, (0.08 package (10 oz))
7 calories of Blue Bonnet Light Margarine, (0.17 tbsp)
3 calories of Kikoman Stir Fry Sauce, (0.17 tbsp)
3 calories of Bean sprouts, (0.08 cup)
2 calories of Kikoman Low Sodium Soy Sauce, (0.17 serving)
Calories per serving of Stir fry rice
58 calories of Minute Rice, white, (0.17 cup)
15 calories of Mixed Vegetables, frozen, (0.08 package (10 oz))
7 calories of Blue Bonnet Light Margarine, (0.17 tbsp)
3 calories of Kikoman Stir Fry Sauce, (0.17 tbsp)
3 calories of Bean sprouts, (0.08 cup)
2 calories of Kikoman Low Sodium Soy Sauce, (0.17 serving)
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