Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 404.7
Total Fat 13.3 g
Saturated Fat 5.9 g
Polyunsaturated Fat 1.3 g
Monounsaturated Fat 0.8 g
Cholesterol 93.1 mg
Sodium 707.0 mg
Potassium 642.7 mg
Total Carbohydrate 31.6 g
Dietary Fiber 1.3 g
Sugars 6.3 g
Protein 63.9 g
Vitamin A 3.4 %
Vitamin B-12 4.5 %
Vitamin B-6 1.4 %
Vitamin C 0.2 %
Vitamin D 8.8 %
Vitamin E 0.1 %
Calcium 20.8 %
Copper 1.0 %
Folate 1.0 %
Iron 12.7 %
Magnesium 1.8 %
Manganese 0.2 %
Niacin 1.1 %
Pantothenic Acid 2.9 %
Phosphorus 6.2 %
Riboflavin 7.7 %
Selenium 3.4 %
Thiamin 1.1 %
Zinc 1.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Kickin' Mushroom Beef Stronganoff

View the full Kickin' Mushroom Beef Stronganoff Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Kickin' Mushroom Beef Stronganoff

200 calories of 93% Lean Ground Beef, (5 oz)

88 calories of Low Fat Cream of Mushroom Soup, (0.63 cup)

79 calories of egg noodles, no yolk noodles, (0.75 oz)

25 calories of Milk, 1%, (0.25 cup)

10 calories of Daisy Light Sour Cream, (0.50 tbsp)

1 calories of Mushrooms, fresh, (0.06 cup, pieces or slices)


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