Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories 431.7
Total Fat 17.8 g
Saturated Fat 8.3 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 4.7 g
Cholesterol 123.0 mg
Sodium 760.7 mg
Potassium 354.6 mg
Total Carbohydrate 25.6 g
Dietary Fiber 2.3 g
Sugars 5.3 g
Protein 40.8 g
Vitamin A 6.6 %
Vitamin B-12 26.3 %
Vitamin B-6 17.7 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 3.3 %
Calcium 38.4 %
Copper 5.7 %
Folate 4.7 %
Iron 6.0 %
Magnesium 8.8 %
Manganese 1.6 %
Niacin 40.5 %
Pantothenic Acid 11.2 %
Phosphorus 45.1 %
Riboflavin 25.1 %
Selenium 25.7 %
Thiamin 4.1 %
Zinc 28.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Veal Parmesan

View the full Veal Parmesan Recipe & Instructions
Submitted by: NENE_7496

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Veal Parmesan

149 calories of Veal Loin, (3 oz)

144 calories of Mozzarella Cheese, part skim milk, (56.67 grams)

74 calories of Bread Crumbs PANKO Kikkoman 1/2 cup=1serving, (0.67 serving)

60 calories of Aylmer pouch tomato sauce, (1 serving)

6 calories of Egg white, large, (0.33 serving)


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