Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 431.7 | Total Fat | 17.8 g |
|---|---|
| Saturated Fat | 8.3 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 4.7 g |
| Cholesterol | 123.0 mg |
| Sodium | 760.7 mg |
| Potassium | 354.6 mg |
| Total Carbohydrate | 25.6 g |
| Dietary Fiber | 2.3 g |
| Sugars | 5.3 g |
| Protein | 40.8 g |
| Vitamin A | 6.6 % | Vitamin B-12 | 26.3 % |
|---|---|
| Vitamin B-6 | 17.7 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.3 % |
| Calcium | 38.4 % |
| Copper | 5.7 % |
| Folate | 4.7 % |
| Iron | 6.0 % |
| Magnesium | 8.8 % |
| Manganese | 1.6 % |
| Niacin | 40.5 % |
| Pantothenic Acid | 11.2 % |
| Phosphorus | 45.1 % |
| Riboflavin | 25.1 % |
| Selenium | 25.7 % |
| Thiamin | 4.1 % |
| Zinc | 28.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Veal Parmesan
View the full Veal Parmesan Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Veal Parmesan
149 calories of Veal Loin, (3 oz)
144 calories of Mozzarella Cheese, part skim milk, (56.67 grams)
74 calories of Bread Crumbs PANKO Kikkoman 1/2 cup=1serving, (0.67 serving)
60 calories of Aylmer pouch tomato sauce, (1 serving)
6 calories of Egg white, large, (0.33 serving)
Calories per serving of Veal Parmesan
149 calories of Veal Loin, (3 oz)
144 calories of Mozzarella Cheese, part skim milk, (56.67 grams)
74 calories of Bread Crumbs PANKO Kikkoman 1/2 cup=1serving, (0.67 serving)
60 calories of Aylmer pouch tomato sauce, (1 serving)
6 calories of Egg white, large, (0.33 serving)
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