Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 329.4 | Total Fat | 11.6 g |
|---|---|
| Saturated Fat | 3.2 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 5.0 g |
| Cholesterol | 11.0 mg |
| Sodium | 193.9 mg |
| Potassium | 204.4 mg |
| Total Carbohydrate | 46.2 g |
| Dietary Fiber | 3.0 g |
| Sugars | 2.3 g |
| Protein | 12.5 g |
| Vitamin A | 16.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.6 % |
| Vitamin C | 5.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.4 % |
| Calcium | 14.7 % |
| Copper | 2.9 % |
| Folate | 32.9 % |
| Iron | 11.3 % |
| Magnesium | 3.7 % |
| Manganese | 6.0 % |
| Niacin | 16.4 % |
| Pantothenic Acid | 0.8 % |
| Phosphorus | 2.7 % |
| Riboflavin | 16.6 % |
| Selenium | 0.2 % |
| Thiamin | 36.8 % |
| Zinc | 0.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in TW's zucchini and Bow Ties
View the full TW's zucchini and Bow Ties Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of TW's zucchini and Bow Ties
200 calories of Barilla Farfalle (Bow Tie) Pasta, (2 oz)
60 calories of Extra Virgin Olive Oil, (0.50 tbsp)
56 calories of Stop & Shop Deli (Grated Parmigiano-Reggiano Cheese), (0.13 cup)
11 calories of Zucchini, (0.38 cup, sliced)
5 calories of Garlic, Fresh (1 clove), (3 gram(s))
0 calories of Basil, Fresh (5g or 10 leaves), (0.50 tbsp)
Calories per serving of TW's zucchini and Bow Ties
200 calories of Barilla Farfalle (Bow Tie) Pasta, (2 oz)
60 calories of Extra Virgin Olive Oil, (0.50 tbsp)
56 calories of Stop & Shop Deli (Grated Parmigiano-Reggiano Cheese), (0.13 cup)
11 calories of Zucchini, (0.38 cup, sliced)
5 calories of Garlic, Fresh (1 clove), (3 gram(s))
0 calories of Basil, Fresh (5g or 10 leaves), (0.50 tbsp)
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