TW's zucchini and Bow Ties
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 329.4
- Total Fat: 11.6 g
- Cholesterol: 11.0 mg
- Sodium: 193.9 mg
- Total Carbs: 46.2 g
- Dietary Fiber: 3.0 g
- Protein: 12.5 g
View full nutritional breakdown of TW's zucchini and Bow Ties calories by ingredient
Introduction
From Rachael Ray. I love her foods, but they never have the nutritional information attached. Enjoy! From Rachael Ray. I love her foods, but they never have the nutritional information attached. Enjoy!Number of Servings: 8
Ingredients
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Coarse Salt
1 pound bow tie pasta
1/4 cup extra virgin olive oil (EVOO)
6 garlic cloves, minced
2 medium zucchini, cut into matchsticks
coarse black pepper
1 cup grated parmigiana-reggiano cheese (or romano)
1 cup fresh basil leaves, torn or shredded (about 20 leaves).
Directions
Bring a large pot of water to a boil and salt it. Cook the bow ties al dente. ***Heads up: you will need a couple of ladles full of pasta water later on!!
HEat a large, deep skillet over medium heat. Add the EVOO and the garlic. Cook for 2 minutes, then add the zucchini. Cook gently for 8 to 10 minutes. Season with salt and pepper and add a couple of ladles of pasta water. Drain the pasta and add to the zucchini. Toss for 2 minutes, until the liquids are absorbed. Serve with the basil leaves on top.
Number of Servings: 8
Recipe submitted by SparkPeople user MISSWATKINS.
HEat a large, deep skillet over medium heat. Add the EVOO and the garlic. Cook for 2 minutes, then add the zucchini. Cook gently for 8 to 10 minutes. Season with salt and pepper and add a couple of ladles of pasta water. Drain the pasta and add to the zucchini. Toss for 2 minutes, until the liquids are absorbed. Serve with the basil leaves on top.
Number of Servings: 8
Recipe submitted by SparkPeople user MISSWATKINS.
