Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 12.8
Total Fat 0.2 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 0.5 mg
Potassium 34.2 mg
Total Carbohydrate 1.8 g
Dietary Fiber 0.2 g
Sugars 0.3 g
Protein 0.9 g
Vitamin A 0.4 %
Vitamin B-12 0.0 %
Vitamin B-6 0.6 %
Vitamin C 1.3 %
Vitamin D 0.0 %
Vitamin E 0.1 %
Calcium 28.5 %
Copper 0.9 %
Folate 0.9 %
Iron 0.3 %
Magnesium 0.8 %
Manganese 0.9 %
Niacin 0.0 %
Pantothenic Acid 0.6 %
Phosphorus 0.5 %
Riboflavin 0.4 %
Selenium 0.0 %
Thiamin 0.5 %
Zinc 0.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Yogurt, Cucumber & Mint dressing

View the full Yogurt, Cucumber & Mint dressing Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Yogurt, Cucumber & Mint dressing

10 calories of AlSafi/Danone Low fat Yogurt, (18.75 gram)

3 calories of Cucumber (peeled), (0.13 medium)


Nutrition & Calorie Comments  

This is absolutely delish!!!! I used it on a pasta salad (think traditional Italian pasta salad loaded with fat) and it's a great alternative. Love it - thanks for sharing...