Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 409.2
Total Fat 27.0 g
Saturated Fat 9.9 g
Polyunsaturated Fat 2.7 g
Monounsaturated Fat 12.0 g
Cholesterol 105.5 mg
Sodium 2,148.6 mg
Potassium 449.0 mg
Total Carbohydrate 9.7 g
Dietary Fiber 0.4 g
Sugars 6.8 g
Protein 28.5 g
Vitamin A 0.2 %
Vitamin B-12 13.3 %
Vitamin B-6 23.3 %
Vitamin C 3.1 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 3.4 %
Copper 8.6 %
Folate 2.3 %
Iron 11.4 %
Magnesium 8.6 %
Manganese 11.1 %
Niacin 25.6 %
Pantothenic Acid 7.1 %
Phosphorus 29.9 %
Riboflavin 23.3 %
Selenium 54.6 %
Thiamin 40.2 %
Zinc 27.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Nathan's Sweet Adobo

View the full Nathan's Sweet Adobo Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Nathan's Sweet Adobo

359 calories of Pork Shoulder (pork butt, picnic roast), (4 oz)

24 calories of Granulated Sugar, (1.50 tsp)

18 calories of Soy Sauce, (0.13 cup)

8 calories of Onion (medium size), (0.25 serving)

3 calories of Garlic, (0.75 tsp)

1 calories of Lemon juice, (0.25 tbsp)

1 calories of Pepper, black, (0.13 tsp)

0 calories of Water, tap, (0.25 cup (8 fl oz))

0 calories of Salt, (0.13 tsp)


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