Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 427.8
Total Fat 28.4 g
Saturated Fat 13.0 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 6.8 g
Cholesterol 89.9 mg
Sodium 469.8 mg
Potassium 484.7 mg
Total Carbohydrate 18.7 g
Dietary Fiber 4.8 g
Sugars 1.5 g
Protein 25.5 g
Vitamin A 68.2 %
Vitamin B-12 29.4 %
Vitamin B-6 18.6 %
Vitamin C 163.3 %
Vitamin D 0.0 %
Vitamin E 3.3 %
Calcium 23.3 %
Copper 8.8 %
Folate 17.5 %
Iron 15.7 %
Magnesium 11.0 %
Manganese 12.8 %
Niacin 20.3 %
Pantothenic Acid 4.7 %
Phosphorus 16.4 %
Riboflavin 12.5 %
Selenium 17.7 %
Thiamin 11.1 %
Zinc 22.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Taco Bowl

View the full Taco Bowl Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Taco Bowl

199 calories of Ground beef, lean, (2.67 oz)

132 calories of Cheese, Kraft Mexican Style Taco Cheese, (0.33 cup)

39 calories of Beans, black, (0.17 cup)

22 calories of Whole Wheat Tortilla, medium (45g), (0.17 serving)

13 calories of Peppers, sweet, red, fresh, (0.33 cup, chopped)

5 calories of Canned Tomatoes, (0.17 can)

4 calories of Iceberg Lettuce (salad), (0.50 cup, shredded or chopped)


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