Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories 103.4
Total Fat 2.0 g
Saturated Fat 0.9 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 3.0 mg
Sodium 99.5 mg
Potassium 22.9 mg
Total Carbohydrate 16.3 g
Dietary Fiber 0.8 g
Sugars 5.5 g
Protein 3.1 g
Vitamin A 6.9 %
Vitamin B-12 0.0 %
Vitamin B-6 1.2 %
Vitamin C 7.7 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 5.6 %
Copper 0.8 %
Folate 0.3 %
Iron 4.6 %
Magnesium 0.7 %
Manganese 3.2 %
Niacin 0.2 %
Pantothenic Acid 0.1 %
Phosphorus 0.5 %
Riboflavin 0.4 %
Selenium 0.4 %
Thiamin 0.3 %
Zinc 0.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Italian Sauce (Lower Sodium)

View the full Italian Sauce (Lower Sodium) Recipe & Instructions
Submitted by: NOTKATHRINE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Italian Sauce (Lower Sodium)

54 calories of Contadina Tomato Puree (29oz), (5.44 oz)

19 calories of Red Pack Tomato Paste, (0.75 oz)

15 calories of Argitoni Parmigiano Reggiano (grated), (0.75 tbsp)

8 calories of Olive Oil, Extra Virgin, (0.06 tbs)

3 calories of Granulated Sugar, (0.19 tsp)

2 calories of Garlic, (0.44 cloves)

1 calories of Onion powder, (0.06 tbsp)

1 calories of Parsley, dried, (0.25 tbsp)

1 calories of Beef Broth, Swanson, Fat Free, Low Sodium, (0.05 cup)

0 calories of Pepper, black, (0.06 tsp)

0 calories of Water, tap, (0.44 cup (8 fl oz))


No nutrition or calorie comments found.