Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 275.6 | Total Fat | 4.5 g |
|---|---|
| Saturated Fat | 1.5 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 55.0 mg |
| Sodium | 436.0 mg |
| Potassium | 0.0 mg |
| Total Carbohydrate | 28.9 g |
| Dietary Fiber | 6.5 g |
| Sugars | 10.4 g |
| Protein | 31.1 g |
| Vitamin A | 153.8 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 35.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 9.0 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 11.0 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pork Chop & Lima Bean Skillet for Two
View the full Pork Chop & Lima Bean Skillet for Two Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pork Chop & Lima Bean Skillet for Two
130 calories of Pork Loin Boneless Center Cut Pork Chops 4oz, (1 serving)
84 calories of Kroger frozen fresh Baby Lima Beans, (0.38 cup)
32 calories of canned tomatoes - no salt added - diced, (0.63 cup)
18 calories of Carrot Medium (78g), (0.50 serving)
11 calories of Onion, Medium Chopped, (0.17 cup)
4 calories of Brown sugar (light), (0.25 tsp)
0 calories of Garlic Minced, (0.17 tsp)
Calories per serving of Pork Chop & Lima Bean Skillet for Two
130 calories of Pork Loin Boneless Center Cut Pork Chops 4oz, (1 serving)
84 calories of Kroger frozen fresh Baby Lima Beans, (0.38 cup)
32 calories of canned tomatoes - no salt added - diced, (0.63 cup)
18 calories of Carrot Medium (78g), (0.50 serving)
11 calories of Onion, Medium Chopped, (0.17 cup)
4 calories of Brown sugar (light), (0.25 tsp)
0 calories of Garlic Minced, (0.17 tsp)
Calories in Similar Recipes
- Cooking pork chops in a slow cooker