Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 257.8
Total Fat 13.9 g
Saturated Fat 6.2 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 2.5 g
Cholesterol 26.3 mg
Sodium 878.3 mg
Potassium 43.2 mg
Total Carbohydrate 20.4 g
Dietary Fiber 1.5 g
Sugars 3.0 g
Protein 12.3 g
Vitamin A 7.0 %
Vitamin B-12 0.0 %
Vitamin B-6 1.6 %
Vitamin C 2.9 %
Vitamin D 0.0 %
Vitamin E 2.3 %
Calcium 37.6 %
Copper 0.8 %
Folate 1.3 %
Iron 8.4 %
Magnesium 0.7 %
Manganese 1.9 %
Niacin 0.2 %
Pantothenic Acid 0.3 %
Phosphorus 0.9 %
Riboflavin 0.3 %
Selenium 0.2 %
Thiamin 0.8 %
Zinc 0.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Easy French Onion Soup

View the full Easy French Onion Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Easy French Onion Soup

100 calories of Cheese, Yogurt (Trader Joe's) 12oz package, 1 serving = 1 oz slice - 28 grams, (1 serving)

80 calories of Bread-Trader Joe's Rustic Country Sourdough, (1 serving)

30 calories of Olive Oil, (0.25 tbsp)

25 calories of Pacific Natural Foods Organic Beef Broth, 1 cup , (1 cup)

13 calories of Balade Light Butter, (0.25 tbsp)

10 calories of Onions, raw, (0.25 medium (2-1/2" dia))


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