Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 663.1
Total Fat 7.3 g
Saturated Fat 1.5 g
Polyunsaturated Fat 2.1 g
Monounsaturated Fat 2.1 g
Cholesterol 162.5 mg
Sodium 40.8 mg
Potassium 501.0 mg
Total Carbohydrate 124.2 g
Dietary Fiber 5.2 g
Sugars 1.8 g
Protein 24.4 g
Vitamin A 18.0 %
Vitamin B-12 11.4 %
Vitamin B-6 13.1 %
Vitamin C 6.9 %
Vitamin D 0.0 %
Vitamin E 2.1 %
Calcium 5.6 %
Copper 27.0 %
Folate 106.4 %
Iron 44.3 %
Magnesium 26.9 %
Manganese 63.5 %
Niacin 70.0 %
Pantothenic Acid 13.0 %
Phosphorus 37.9 %
Riboflavin 49.4 %
Selenium 145.3 %
Thiamin 122.7 %
Zinc 18.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in noodle salad

View the full noodle salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of noodle salad

652 calories of Egg Noodles, enriched, (6 oz)

8 calories of Red Ripe Tomatoes, (0.25 cup cherry tomatoes)

2 calories of Garlic powder, (0.25 tsp)

1 calories of Baby Carrots, raw, (0.25 large)


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