noodle salad
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 663.1
- Total Fat: 7.3 g
- Cholesterol: 162.5 mg
- Sodium: 40.8 mg
- Total Carbs: 124.2 g
- Dietary Fiber: 5.2 g
- Protein: 24.4 g
View full nutritional breakdown of noodle salad calories by ingredient
Introduction
cold snack or lite lunch cold snack or lite lunchNumber of Servings: 4
Ingredients
-
1 bag of culry or spiral noodles
Cook to liking
1 pkg of cherry tomatoes (or canned diced can be used)
1 teaspoon of lemon pepper for taste
dash of garlic powder for taste
1 very small bag of baby carrots raw
Directions
Makes 4 1 cup servings
Cook the noodles in water as directed on bag (to your liking)
While noodles cook cut up carrots
Open tomato pkg.
When noodles are done drain and place in a bowl. Add carrots so they can be steamed a little by the hot noodles.
Give a few minutes then add cherry tomatoes and season to taste.
Ready to eat or can be covered and placed in fridge.
We like it cold and my daughter loves it as a snack.
Number of Servings: 4
Recipe submitted by SparkPeople user REDDGAL.
Cook the noodles in water as directed on bag (to your liking)
While noodles cook cut up carrots
Open tomato pkg.
When noodles are done drain and place in a bowl. Add carrots so they can be steamed a little by the hot noodles.
Give a few minutes then add cherry tomatoes and season to taste.
Ready to eat or can be covered and placed in fridge.
We like it cold and my daughter loves it as a snack.
Number of Servings: 4
Recipe submitted by SparkPeople user REDDGAL.