Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 314.3 | Total Fat | 20.4 g |
|---|---|
| Saturated Fat | 7.7 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 5.1 g |
| Cholesterol | 107.9 mg |
| Sodium | 898.4 mg |
| Potassium | 200.9 mg |
| Total Carbohydrate | 21.0 g |
| Dietary Fiber | 2.2 g |
| Sugars | 6.1 g |
| Protein | 11.3 g |
| Vitamin A | 21.2 % | Vitamin B-12 | 9.5 % |
|---|---|
| Vitamin B-6 | 5.7 % |
| Vitamin C | 31.0 % |
| Vitamin D | 2.4 % |
| Vitamin E | 3.9 % |
| Calcium | 23.4 % |
| Copper | 3.2 % |
| Folate | 6.4 % |
| Iron | 9.6 % |
| Magnesium | 5.3 % |
| Manganese | 6.4 % |
| Niacin | 1.3 % |
| Pantothenic Acid | 4.0 % |
| Phosphorus | 19.4 % |
| Riboflavin | 11.8 % |
| Selenium | 13.8 % |
| Thiamin | 3.2 % |
| Zinc | 8.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Easy Zucchini, Tomato and Cheese Tart
View the full Easy Zucchini, Tomato and Cheese Tart Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Easy Zucchini, Tomato and Cheese Tart
128 calories of Pepperidge Farm Puff Pastry Sheet Ready-to-Bake, (1.13 oz)
92 calories of Gouda Cheese, (0.13 package (7 oz))
30 calories of Olive Oil, (0.25 tbsp)
27 calories of Egg, fresh, whole, raw, (0.38 large)
25 calories of Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, (0.50 serving)
8 calories of Onions, raw, (0.13 cup, chopped)
7 calories of Zucchini, (0.25 cup, sliced)
1 calories of Garlic, (0.25 cloves)
Calories per serving of Easy Zucchini, Tomato and Cheese Tart
128 calories of Pepperidge Farm Puff Pastry Sheet Ready-to-Bake, (1.13 oz)
92 calories of Gouda Cheese, (0.13 package (7 oz))
30 calories of Olive Oil, (0.25 tbsp)
27 calories of Egg, fresh, whole, raw, (0.38 large)
25 calories of Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, (0.50 serving)
8 calories of Onions, raw, (0.13 cup, chopped)
7 calories of Zucchini, (0.25 cup, sliced)
1 calories of Garlic, (0.25 cloves)
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