Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 21.6
Total Fat 0.2 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 11.6 mg
Potassium 192.0 mg
Total Carbohydrate 4.8 g
Dietary Fiber 1.7 g
Sugars 0.1 g
Protein 1.1 g
Vitamin A 3.9 %
Vitamin B-12 0.0 %
Vitamin B-6 4.3 %
Vitamin C 35.5 %
Vitamin D 0.0 %
Vitamin E 0.8 %
Calcium 2.9 %
Copper 1.7 %
Folate 7.2 %
Iron 2.4 %
Magnesium 2.8 %
Manganese 6.1 %
Niacin 1.5 %
Pantothenic Acid 1.4 %
Phosphorus 2.0 %
Riboflavin 2.0 %
Selenium 0.9 %
Thiamin 2.9 %
Zinc 0.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mexican Cabbage Salsa

View the full Mexican Cabbage Salsa Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mexican Cabbage Salsa

14 calories of Cabbage, fresh, (0.06 head, medium (about 5-3/4" dia))

4 calories of Onions, raw, (0.06 cup, chopped)

3 calories of Red Ripe Tomatoes, (0.09 cup, chopped or sliced)

1 calories of Jalapeno Peppers, (0.13 pepper)

0 calories of Lemon Juice, (0.03 lemon yields)

0 calories of Cilantro, raw, (0.25 tbsp)


Nutrition & Calorie Comments  

Other great additions to this are shredded carrots, sliced radishes, and lime juice works well too. This is one of my FAVORITE ways to add vitamins, fiber, & flavor to beans & tortillas!