Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 113.7 | Total Fat | 0.3 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 48.6 mg |
| Potassium | 252.4 mg |
| Total Carbohydrate | 17.4 g |
| Dietary Fiber | 3.6 g |
| Sugars | 8.5 g |
| Protein | 11.3 g |
| Vitamin A | 381.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 3.5 % |
| Vitamin C | 8.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 6.5 % |
| Calcium | 10.7 % |
| Copper | 6.6 % |
| Folate | 3.7 % |
| Iron | 9.5 % |
| Magnesium | 7.0 % |
| Manganese | 9.2 % |
| Niacin | 2.3 % |
| Pantothenic Acid | 4.9 % |
| Phosphorus | 4.3 % |
| Riboflavin | 3.9 % |
| Selenium | 0.7 % |
| Thiamin | 1.9 % |
| Zinc | 1.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pumpkin-Maple "Ice Cream"
View the full Pumpkin-Maple "Ice Cream" Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pumpkin-Maple "Ice Cream"
60 calories of Fage - 0%, plain (8oz), (4 oz)
42 calories of Pumpkin, canned, without salt, (0.50 cup)
12 calories of maple extract, (1 tsp)
0 calories of Truvia Natural Sweetener, (1 serving)
Calories per serving of Pumpkin-Maple "Ice Cream"
60 calories of Fage - 0%, plain (8oz), (4 oz)
42 calories of Pumpkin, canned, without salt, (0.50 cup)
12 calories of maple extract, (1 tsp)
0 calories of Truvia Natural Sweetener, (1 serving)
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