Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 146.9 | Total Fat | 2.4 g |
|---|---|
| Saturated Fat | 0.9 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 9.4 mg |
| Sodium | 192.8 mg |
| Potassium | 275.0 mg |
| Total Carbohydrate | 24.3 g |
| Dietary Fiber | 7.4 g |
| Sugars | 0.7 g |
| Protein | 9.1 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 8.9 % |
| Vitamin C | 2.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 0.0 % |
| Copper | 7.6 % |
| Folate | 25.4 % |
| Iron | 8.8 % |
| Magnesium | 8.3 % |
| Manganese | 16.5 % |
| Niacin | 1.0 % |
| Pantothenic Acid | 1.7 % |
| Phosphorus | 8.9 % |
| Riboflavin | 3.1 % |
| Selenium | 3.6 % |
| Thiamin | 8.6 % |
| Zinc | 8.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pinto Bean and Brown Rice Soup
View the full Pinto Bean and Brown Rice Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pinto Bean and Brown Rice Soup
83 calories of Beans-Pinto Frsh-Cook, (0.69 cup)
39 calories of Minute Rice Whole Grain Brown Rice, uncooked, (0.13 cup)
18 calories of Turkey Bacon Oscar Mayer, (0.50 serving)
10 calories of Hormel Bacon Bits, (0.38 tbsp)
Calories per serving of Pinto Bean and Brown Rice Soup
83 calories of Beans-Pinto Frsh-Cook, (0.69 cup)
39 calories of Minute Rice Whole Grain Brown Rice, uncooked, (0.13 cup)
18 calories of Turkey Bacon Oscar Mayer, (0.50 serving)
10 calories of Hormel Bacon Bits, (0.38 tbsp)