Pinto Bean and Brown Rice Soup

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 146.9
  • Total Fat: 2.4 g
  • Cholesterol: 9.4 mg
  • Sodium: 192.8 mg
  • Total Carbs: 24.3 g
  • Dietary Fiber: 7.4 g
  • Protein: 9.1 g

View full nutritional breakdown of Pinto Bean and Brown Rice Soup calories by ingredient


Introduction

Yummy, low calorie soup that will FILL YOU UP! Have your crock pot handy. Yummy, low calorie soup that will FILL YOU UP! Have your crock pot handy.
Number of Servings: 8

Ingredients

    1 pound pinto beans
    4 strips turkey bacon
    3 tbsp real bacon bits
    salt and pepper to taste
    1 cup uncooked brown rice
    6 cups water

Directions

Soak beans over night and rinse in the morning. Simply throw all the ingredients in the crock pot and set to low setting. Cook for about 4-6 hours or until the beans are nice and tender. I left it to cook all day while at work and it came out perfectly. I prefer to use a potato masher to break apart the beans and impart a nice texture throughout the broth, but it is not required. This recipe makes 8 1-cup servings.


Number of Servings: 8

Recipe submitted by SparkPeople user BLTHRELKELD.