Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
| Calories | 82.7 | Total Fat | 1.0 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 90.9 mg |
| Potassium | 29.3 mg |
| Total Carbohydrate | 17.7 g |
| Dietary Fiber | 2.4 g |
| Sugars | 7.5 g |
| Protein | 2.3 g |
| Vitamin A | 2.0 % | Vitamin B-12 | 4.6 % |
|---|---|
| Vitamin B-6 | 7.2 % |
| Vitamin C | 1.4 % |
| Vitamin D | 3.3 % |
| Vitamin E | 0.0 % |
| Calcium | 0.7 % |
| Copper | 0.6 % |
| Folate | 6.1 % |
| Iron | 5.2 % |
| Magnesium | 2.2 % |
| Manganese | 3.1 % |
| Niacin | 5.5 % |
| Pantothenic Acid | 0.8 % |
| Phosphorus | 1.8 % |
| Riboflavin | 6.3 % |
| Selenium | 1.1 % |
| Thiamin | 8.9 % |
| Zinc | 1.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Rice Crispy Fibre Cake
View the full Rice Crispy Fibre Cake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Rice Crispy Fibre Cake
34 calories of Marshmallows - Quantity - 4, (0.38 serving)
18 calories of Kellogg's Rice Krispies Cereal, (0.17 cup (1 serving))
14 calories of Weight Watchers Flakes n Fiber Cereal, (0.08 cup)
13 calories of Cereal-General Mills-Fibre 1 Flakes, (0.08 cup)
5 calories of Margarine - Imperial, (0.13 tbsp)
Calories per serving of Rice Crispy Fibre Cake
34 calories of Marshmallows - Quantity - 4, (0.38 serving)
18 calories of Kellogg's Rice Krispies Cereal, (0.17 cup (1 serving))
14 calories of Weight Watchers Flakes n Fiber Cereal, (0.08 cup)
13 calories of Cereal-General Mills-Fibre 1 Flakes, (0.08 cup)
5 calories of Margarine - Imperial, (0.13 tbsp)