Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 242.5 | Total Fat | 15.7 g |
|---|---|
| Saturated Fat | 10.3 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 2.9 g |
| Cholesterol | 48.8 mg |
| Sodium | 213.7 mg |
| Potassium | 125.8 mg |
| Total Carbohydrate | 9.0 g |
| Dietary Fiber | 0.2 g |
| Sugars | 4.3 g |
| Protein | 13.9 g |
| Vitamin A | 13.4 % | Vitamin B-12 | 6.2 % |
|---|---|
| Vitamin B-6 | 1.7 % |
| Vitamin C | 0.1 % |
| Vitamin D | 8.2 % |
| Vitamin E | 1.2 % |
| Calcium | 42.8 % |
| Copper | 0.9 % |
| Folate | 3.5 % |
| Iron | 1.6 % |
| Magnesium | 2.4 % |
| Manganese | 2.0 % |
| Niacin | 2.0 % |
| Pantothenic Acid | 3.3 % |
| Phosphorus | 8.2 % |
| Riboflavin | 10.5 % |
| Selenium | 7.0 % |
| Thiamin | 5.2 % |
| Zinc | 2.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Nacho Cheese Sauce
View the full Nacho Cheese Sauce Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Nacho Cheese Sauce
106 calories of Trader Joe's Light Shredded Cheese, (0.33 cup)
65 calories of Butter, unsalted, (0.04 cup)
48 calories of Milk, 3.25%, (0.33 cup)
18 calories of Flour, white, (0.04 cup)
0 calories of Pepper, red or cayenne, (0.04 tsp)
Calories per serving of Nacho Cheese Sauce
106 calories of Trader Joe's Light Shredded Cheese, (0.33 cup)
65 calories of Butter, unsalted, (0.04 cup)
48 calories of Milk, 3.25%, (0.33 cup)
18 calories of Flour, white, (0.04 cup)
0 calories of Pepper, red or cayenne, (0.04 tsp)