Nacho Cheese Sauce

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 242.5
  • Total Fat: 15.7 g
  • Cholesterol: 48.8 mg
  • Sodium: 213.7 mg
  • Total Carbs: 9.0 g
  • Dietary Fiber: 0.2 g
  • Protein: 13.9 g

View full nutritional breakdown of Nacho Cheese Sauce calories by ingredient


Introduction

This is a basic cheese sauce with a twist. It uses light cheese and non fat milk can be subbed for a lower fat sauce This is a basic cheese sauce with a twist. It uses light cheese and non fat milk can be subbed for a lower fat sauce
Number of Servings: 6

Ingredients

    1/4 cp Butter, unsalted
    1/4 cp Flour
    2 cp Milk, 3.25%
    2 cp Trader Joe's Light Shredded Cheese
    1/4 tsp Cayenne or Red Pepper (or to taste)

Directions

Melt butter in 4 qt saucepan. Slowly stir in flour and pepper. Cook on low tempurature till smooth and bubbly. Remove from heat.

Add milk and mix, return to medium heat and cook till boiling. Remove from heat and still in cheese. Serve immediately.

Add Cheese

Number of Servings: 6

Recipe submitted by SparkPeople user LITERARY_CHICK.