Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 505.7
Total Fat 22.7 g
Saturated Fat 8.6 g
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 8.1 g
Cholesterol 74.0 mg
Sodium 434.0 mg
Potassium 230.5 mg
Total Carbohydrate 45.0 g
Dietary Fiber 2.7 g
Sugars 3.6 g
Protein 26.2 g
Vitamin A 4.9 %
Vitamin B-12 34.2 %
Vitamin B-6 10.8 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 0.8 %
Calcium 7.5 %
Copper 3.2 %
Folate 27.1 %
Iron 20.1 %
Magnesium 4.4 %
Manganese 0.7 %
Niacin 39.2 %
Pantothenic Acid 3.4 %
Phosphorus 18.4 %
Riboflavin 27.3 %
Selenium 21.9 %
Thiamin 33.0 %
Zinc 23.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Spaghetti Cassarole

View the full Spaghetti Cassarole Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Spaghetti Cassarole

224 calories of Ground beef, lean, (3 oz)

210 calories of Mueller's Spaghetti, (2 oz)

26 calories of Ragu Classic Alfredo Sauce, (0.06 cup)

25 calories of Cheddar or Colby Cheese, Low Fat, (0.13 cup, shredded)

21 calories of Ragu Traditional Spaghetti Sauce (tomato sauce), (0.13 cup)


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