Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories 110.2
Total Fat 7.1 g
Saturated Fat 1.1 g
Polyunsaturated Fat 1.8 g
Monounsaturated Fat 2.5 g
Cholesterol 71.5 mg
Sodium 192.4 mg
Potassium 107.4 mg
Total Carbohydrate 5.1 g
Dietary Fiber 1.0 g
Sugars 2.3 g
Protein 6.8 g
Vitamin A 2.0 %
Vitamin B-12 3.5 %
Vitamin B-6 8.2 %
Vitamin C 0.9 %
Vitamin D 0.0 %
Vitamin E 1.9 %
Calcium 1.8 %
Copper 2.2 %
Folate 4.2 %
Iron 3.0 %
Magnesium 4.6 %
Manganese 5.7 %
Niacin 11.1 %
Pantothenic Acid 4.1 %
Phosphorus 7.7 %
Riboflavin 5.3 %
Selenium 11.0 %
Thiamin 2.0 %
Zinc 2.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in GiGi Chicken Salad

View the full GiGi Chicken Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of GiGi Chicken Salad

37 calories of Chicken Breast, with skin, (0.25 unit (yield from 1 lb ready-to-cook chicken))

23 calories of Kraft Light Mayonaise With Olive Oil, (0.50 tbsp)

20 calories of Hard Boiled Egg, (0.25 large)

15 calories of Flaxseed, (0.25 tbsp)

10 calories of Kraft Miracle Whip Light Dressing, (0.50 tbsp)

5 calories of Claussen Sweet Pickle Relish, (0.50 tbsp)

1 calories of Celery, raw, (0.06 cup, diced)


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