Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
| Calories | 191.4 | Total Fat | 14.4 g |
|---|---|
| Saturated Fat | 1.0 g |
| Polyunsaturated Fat | 5.0 g |
| Monounsaturated Fat | 8.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 176.2 mg |
| Potassium | 51.2 mg |
| Total Carbohydrate | 16.7 g |
| Dietary Fiber | 0.6 g |
| Sugars | 13.3 g |
| Protein | 0.7 g |
| Vitamin A | 7.8 % | Vitamin B-12 | 18.2 % |
|---|---|
| Vitamin B-6 | 1.0 % |
| Vitamin C | 5.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.2 % |
| Calcium | 0.6 % |
| Copper | 1.4 % |
| Folate | 1.2 % |
| Iron | 1.0 % |
| Magnesium | 1.2 % |
| Manganese | 2.1 % |
| Niacin | 0.1 % |
| Pantothenic Acid | 0.8 % |
| Phosphorus | 0.8 % |
| Riboflavin | 0.7 % |
| Selenium | 0.2 % |
| Thiamin | 0.7 % |
| Zinc | 0.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Rotini Pasta Salad with Home Made Dressing
View the full Rotini Pasta Salad with Home Made Dressing Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Rotini Pasta Salad with Home Made Dressing
170 calories of Simple Oil & Vinegar Dressing, (2 serving)
13 calories of Rotini vegetable pasta, (1 oz)
4 calories of Cucumber (peeled), (0.13 large (8-1/4" long))
2 calories of Tomato, grape (3oz = appro 12 tomatoes), (0.19 oz)
2 calories of Bell Pepper, Orange, (0.06 cup)
1 calories of Green Onions Fresh - Chopped, (0.03 cup)
Calories per serving of Rotini Pasta Salad with Home Made Dressing
170 calories of Simple Oil & Vinegar Dressing, (2 serving)
13 calories of Rotini vegetable pasta, (1 oz)
4 calories of Cucumber (peeled), (0.13 large (8-1/4" long))
2 calories of Tomato, grape (3oz = appro 12 tomatoes), (0.19 oz)
2 calories of Bell Pepper, Orange, (0.06 cup)
1 calories of Green Onions Fresh - Chopped, (0.03 cup)