Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 137.7
Total Fat 8.9 g
Saturated Fat 1.9 g
Polyunsaturated Fat 4.1 g
Monounsaturated Fat 0.0 g
Cholesterol 15.8 mg
Sodium 458.2 mg
Potassium 196.4 mg
Total Carbohydrate 8.9 g
Dietary Fiber 1.7 g
Sugars 2.8 g
Protein 5.7 g
Vitamin A 9.2 %
Vitamin B-12 0.0 %
Vitamin B-6 6.0 %
Vitamin C 71.4 %
Vitamin D 0.0 %
Vitamin E 2.5 %
Calcium 2.1 %
Copper 1.4 %
Folate 10.0 %
Iron 2.2 %
Magnesium 3.1 %
Manganese 6.0 %
Niacin 1.8 %
Pantothenic Acid 3.7 %
Phosphorus 3.4 %
Riboflavin 3.3 %
Selenium 1.5 %
Thiamin 2.5 %
Zinc 1.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Broccoli and Cauliflower Salad - no sugar


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Broccoli and Cauliflower Salad - no sugar

107 calories of Kraft miracle whip regular, (2.67 tbsp)

13 calories of Hormel Bacon Bits, (0.50 tbsp)

8 calories of Cauliflower, raw, (0.33 cup)

8 calories of Broccoli, fresh, (0.33 cup, chopped)

1 calories of Onion Powder, (0.17 tsp)

1 calories of Pompeian Red Wine Vinegar, (0.50 tbsp)


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