Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 58.2
Total Fat 0.4 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 6.7 mg
Potassium 233.0 mg
Total Carbohydrate 16.1 g
Dietary Fiber 2.2 g
Sugars 8.3 g
Protein 0.8 g
Vitamin A 30.9 %
Vitamin B-12 0.0 %
Vitamin B-6 5.5 %
Vitamin C 42.1 %
Vitamin D 0.0 %
Vitamin E 1.1 %
Calcium 1.0 %
Copper 2.1 %
Folate 2.2 %
Iron 1.1 %
Magnesium 2.2 %
Manganese 2.0 %
Niacin 1.8 %
Pantothenic Acid 1.2 %
Phosphorus 1.2 %
Riboflavin 1.4 %
Selenium 0.3 %
Thiamin 3.6 %
Zinc 0.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in summer fruit salad

View the full summer fruit salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of summer fruit salad

19 calories of Apple, Gala (medium), (0.20 serving)

15 calories of Cantaloupe, (0.10 melon, small (about 4-1/4" dia))

10 calories of Granny smith apple - 1 med. apple, (0.10 serving)

9 calories of Watermelon, (0.10 wedge (approx 1/16 of melon))

6 calories of Grapes, (0.10 cup, seedless)

4 calories of Melon Yellow Honey Dew,(per 100g (3.5oz), (0.35 oz)


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