Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 310.4 | Total Fat | 24.5 g |
|---|---|
| Saturated Fat | 18.9 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 1.3 g |
| Cholesterol | 21.3 mg |
| Sodium | 1,057.5 mg |
| Potassium | 432.8 mg |
| Total Carbohydrate | 13.6 g |
| Dietary Fiber | 1.6 g |
| Sugars | 0.6 g |
| Protein | 14.1 g |
| Vitamin A | 20.6 % | Vitamin B-12 | 22.3 % |
|---|---|
| Vitamin B-6 | 19.2 % |
| Vitamin C | 149.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.6 % |
| Calcium | 7.2 % |
| Copper | 12.6 % |
| Folate | 7.5 % |
| Iron | 30.2 % |
| Magnesium | 9.2 % |
| Manganese | 9.5 % |
| Niacin | 19.8 % |
| Pantothenic Acid | 8.8 % |
| Phosphorus | 13.3 % |
| Riboflavin | 10.2 % |
| Selenium | 17.9 % |
| Thiamin | 6.5 % |
| Zinc | 13.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Phil's Beef Red Curry
View the full Phil's Beef Red Curry Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Phil's Beef Red Curry
193 calories of Canned Coconut Milk, (3.50 oz)
65 calories of Flank Steak, (1.50 oz)
15 calories of Thai Kitchen Red Curry Paste, (0.75 tbsp)
13 calories of Yellow Peppers (bell peppers), (0.25 pepper, large (3-3/4" long, 3" dia))
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
8 calories of Mushrooms, cooked, (28.35 grams)
3 calories of Garlic, (0.75 clove)
3 calories of Fish Sauce, (0.50 tbsp)
Calories per serving of Phil's Beef Red Curry
193 calories of Canned Coconut Milk, (3.50 oz)
65 calories of Flank Steak, (1.50 oz)
15 calories of Thai Kitchen Red Curry Paste, (0.75 tbsp)
13 calories of Yellow Peppers (bell peppers), (0.25 pepper, large (3-3/4" long, 3" dia))
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
8 calories of Mushrooms, cooked, (28.35 grams)
3 calories of Garlic, (0.75 clove)
3 calories of Fish Sauce, (0.50 tbsp)
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