Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 153.3 | Total Fat | 3.5 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 2.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 332.5 mg |
| Potassium | 0.0 mg |
| Total Carbohydrate | 25.3 g |
| Dietary Fiber | 2.0 g |
| Sugars | 3.0 g |
| Protein | 3.2 g |
| Vitamin A | 8.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 20.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 3.0 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 5.6 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Simple Stiry Fry
View the full Simple Stiry Fry Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Simple Stiry Fry
90 calories of Trader Joe's Organic Jasmine Rice (Frozen), (0.50 cup)
30 calories of Stir Fry Veggies (Kroger), (1 cup)
16 calories of Trader Joe's Toasted Sesame Oil, (0.13 tbsp)
16 calories of Olive Oil (Tj's EV), (0.13 tbsp)
3 calories of SAN J Organic Tamari Wheat Free Soy Sauce, (0.33 tbsp)
Calories per serving of Simple Stiry Fry
90 calories of Trader Joe's Organic Jasmine Rice (Frozen), (0.50 cup)
30 calories of Stir Fry Veggies (Kroger), (1 cup)
16 calories of Trader Joe's Toasted Sesame Oil, (0.13 tbsp)
16 calories of Olive Oil (Tj's EV), (0.13 tbsp)
3 calories of SAN J Organic Tamari Wheat Free Soy Sauce, (0.33 tbsp)