Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 169.0 | Total Fat | 10.0 g |
|---|---|
| Saturated Fat | 3.4 g |
| Polyunsaturated Fat | 0.9 g |
| Monounsaturated Fat | 3.2 g |
| Cholesterol | 84.9 mg |
| Sodium | 379.7 mg |
| Potassium | 124.1 mg |
| Total Carbohydrate | 11.3 g |
| Dietary Fiber | 0.9 g |
| Sugars | 3.3 g |
| Protein | 9.3 g |
| Vitamin A | 9.6 % | Vitamin B-12 | 3.5 % |
|---|---|
| Vitamin B-6 | 3.5 % |
| Vitamin C | 20.2 % |
| Vitamin D | 3.0 % |
| Vitamin E | 6.5 % |
| Calcium | 12.4 % |
| Copper | 1.1 % |
| Folate | 8.6 % |
| Iron | 5.7 % |
| Magnesium | 2.0 % |
| Manganese | 7.3 % |
| Niacin | 2.4 % |
| Pantothenic Acid | 3.2 % |
| Phosphorus | 5.7 % |
| Riboflavin | 10.8 % |
| Selenium | 9.6 % |
| Thiamin | 4.6 % |
| Zinc | 2.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in sundried tomato & broccoli quiche (losingjess)
View the full sundried tomato & broccoli quiche (losingjess) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of sundried tomato & broccoli quiche (losingjess)
84 calories of Pie crust, frozen, ready-to-bake, (0.13 crust, single 9")
27 calories of Egg, fresh, whole, raw, (0.38 large)
22 calories of Classico Sundried Tomato Pesto, (0.06 cup)
19 calories of Kraft 2% Shredded Cheddar Cheese, (0.06 cup)
11 calories of Egg white, large, (0.63 serving)
5 calories of Broccoli, frozen, (0.06 package (10 oz))
2 calories of Milk, 1%, (0.02 cup)
Calories per serving of sundried tomato & broccoli quiche (losingjess)
84 calories of Pie crust, frozen, ready-to-bake, (0.13 crust, single 9")
27 calories of Egg, fresh, whole, raw, (0.38 large)
22 calories of Classico Sundried Tomato Pesto, (0.06 cup)
19 calories of Kraft 2% Shredded Cheddar Cheese, (0.06 cup)
11 calories of Egg white, large, (0.63 serving)
5 calories of Broccoli, frozen, (0.06 package (10 oz))
2 calories of Milk, 1%, (0.02 cup)
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