Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 176.1
Total Fat 7.0 g
Saturated Fat 0.5 g
Polyunsaturated Fat 2.1 g
Monounsaturated Fat 4.1 g
Cholesterol 0.0 mg
Sodium 458.0 mg
Potassium 9.6 mg
Total Carbohydrate 23.3 g
Dietary Fiber 6.7 g
Sugars 4.2 g
Protein 4.2 g
Vitamin A 0.0 %
Vitamin B-12 0.2 %
Vitamin B-6 1.3 %
Vitamin C 1.0 %
Vitamin D 0.0 %
Vitamin E 7.3 %
Calcium 0.5 %
Copper 0.7 %
Folate 0.1 %
Iron 0.2 %
Magnesium 0.3 %
Manganese 1.8 %
Niacin 0.3 %
Pantothenic Acid 0.1 %
Phosphorus 0.4 %
Riboflavin 0.4 %
Selenium 0.6 %
Thiamin 0.3 %
Zinc 0.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Eggplant with Garlic Sauce

View the full Eggplant with Garlic Sauce Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Eggplant with Garlic Sauce

83 calories of chinese eggplant, (266.67 gram(s))

62 calories of Canola Oil, (0.50 tbsp)

16 calories of Granulated Sugar, (1 tsp)

7 calories of Kikkoman Lite Soy Sauce, (0.67 tbsp)

5 calories of Cornstarch, (0.01 cup)

3 calories of Garlic, (0.67 clove)

1 calories of Oyster Sauce, (0.67 tbsp)

0 calories of Water, tap, (0.17 cup (8 fl oz))

0 calories of crushed red pepper flakes, (0.17 tsp)


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