Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 450.3
Total Fat 10.4 g
Saturated Fat 2.5 g
Polyunsaturated Fat 1.8 g
Monounsaturated Fat 4.8 g
Cholesterol 7.8 mg
Sodium 808.4 mg
Potassium 449.5 mg
Total Carbohydrate 67.7 g
Dietary Fiber 13.2 g
Sugars 8.5 g
Protein 23.6 g
Vitamin A 16.6 %
Vitamin B-12 4.0 %
Vitamin B-6 9.8 %
Vitamin C 40.9 %
Vitamin D 0.0 %
Vitamin E 14.0 %
Calcium 22.5 %
Copper 14.3 %
Folate 76.9 %
Iron 30.8 %
Magnesium 7.9 %
Manganese 24.6 %
Niacin 30.6 %
Pantothenic Acid 2.7 %
Phosphorus 18.7 %
Riboflavin 28.0 %
Selenium 9.1 %
Thiamin 49.3 %
Zinc 7.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pasta with Fresh Peas, Asparagus, and Beans


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pasta with Fresh Peas, Asparagus, and Beans

210 calories of Barilla Plus Farfalle, (2 oz)

96 calories of S&W Premium White Beans, (3.75 oz)

45 calories of Olive Oil, (0.38 tbsp)

36 calories of Parmesan Cheese, grated, (0.08 cup)

23 calories of Asparagus, fresh, (100 grams)

20 calories of Peas, fresh, (25 grams)

9 calories of onion, fresh, (0.19 cup)

8 calories of White Balsamic Vinegar, (0.75 tbsp)

2 calories of Chicken Broth, (0.25 cup (8 fl oz))


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