Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
Calories 116.1
Total Fat 5.6 g
Saturated Fat 2.1 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 2.4 g
Cholesterol 38.3 mg
Sodium 68.9 mg
Potassium 112.2 mg
Total Carbohydrate 10.2 g
Dietary Fiber 0.9 g
Sugars 0.8 g
Protein 6.0 g
Vitamin A 3.7 %
Vitamin B-12 9.7 %
Vitamin B-6 5.2 %
Vitamin C 3.1 %
Vitamin D 0.7 %
Vitamin E 0.9 %
Calcium 2.0 %
Copper 2.2 %
Folate 3.0 %
Iron 7.9 %
Magnesium 2.9 %
Manganese 5.0 %
Niacin 5.6 %
Pantothenic Acid 1.7 %
Phosphorus 5.1 %
Riboflavin 4.8 %
Selenium 7.9 %
Thiamin 1.9 %
Zinc 6.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in spicy meat filled packages ( indonesian)


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of spicy meat filled packages ( indonesian)

60 calories of Ground beef, lean, (0.80 oz)

36 calories of Filo dough, (0.20 serving)

7 calories of Egg, fresh, whole, raw, (0.10 large)

5 calories of Leeks, (0.10 leek)

3 calories of Onions, raw, (0.05 cup, chopped)

1 calories of Coriander seed, (0.10 tbsp)

1 calories of Cumin seed, (0.05 tbsp)

1 calories of Curry powder, (0.05 tbsp)

1 calories of Garlic, (0.15 cloves)


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