Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories | 118.4 | Total Fat | 3.9 g |
---|---|
Saturated Fat | 1.1 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.1 g |
Cholesterol | 2.8 mg |
Sodium | 298.7 mg |
Potassium | 146.2 mg |
Total Carbohydrate | 17.4 g |
Dietary Fiber | 1.1 g |
Sugars | 1.6 g |
Protein | 3.1 g |
Vitamin A | 46.1 % | Vitamin B-12 | 0.9 % |
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Vitamin B-6 | 3.1 % |
Vitamin C | 18.0 % |
Vitamin D | 0.0 % |
Vitamin E | 2.2 % |
Calcium | 4.3 % |
Copper | 1.6 % |
Folate | 11.7 % |
Iron | 7.5 % |
Magnesium | 4.8 % |
Manganese | 10.9 % |
Niacin | 1.0 % |
Pantothenic Acid | 0.5 % |
Phosphorus | 2.4 % |
Riboflavin | 4.2 % |
Selenium | 1.1 % |
Thiamin | 1.6 % |
Zinc | 1.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Spinach Artichoke Pasta Salad
View the full Spinach Artichoke Pasta Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Spinach Artichoke Pasta Salad
51 calories of Fusilli Pasta (uncooked), (0.17 cup)
30 calories of Kraft Zesty Italian Salad Dressing, (1 tbsp)
14 calories of artichoke heart (in water), (0.25 serving)
8 calories of Feta Cheese, (0.02 cup, crumbled)
5 calories of Spinach, fresh, (0.08 package (10 oz))
5 calories of Tomato, grape (3oz = appro 12 tomatoes), (0.50 oz)
1 calories of Dried Onion Flakes, (0.08 tbsp)
0 calories of Garlic, (0.08 tsp)
0 calories of McCormick's Salad Supreme Seasoning, (0.25 tsp)
Calories per serving of Spinach Artichoke Pasta Salad
51 calories of Fusilli Pasta (uncooked), (0.17 cup)
30 calories of Kraft Zesty Italian Salad Dressing, (1 tbsp)
14 calories of artichoke heart (in water), (0.25 serving)
8 calories of Feta Cheese, (0.02 cup, crumbled)
5 calories of Spinach, fresh, (0.08 package (10 oz))
5 calories of Tomato, grape (3oz = appro 12 tomatoes), (0.50 oz)
1 calories of Dried Onion Flakes, (0.08 tbsp)
0 calories of Garlic, (0.08 tsp)
0 calories of McCormick's Salad Supreme Seasoning, (0.25 tsp)