Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 671.0 | Total Fat | 42.0 g |
---|---|
Saturated Fat | 14.4 g |
Polyunsaturated Fat | 1.0 g |
Monounsaturated Fat | 5.6 g |
Cholesterol | 137.5 mg |
Sodium | 2,224.9 mg |
Potassium | 585.0 mg |
Total Carbohydrate | 21.2 g |
Dietary Fiber | 2.2 g |
Sugars | 6.6 g |
Protein | 35.6 g |
Vitamin A | 113.4 % | Vitamin B-12 | 4.4 % |
---|---|
Vitamin B-6 | 10.1 % |
Vitamin C | 10.1 % |
Vitamin D | 0.0 % |
Vitamin E | 5.6 % |
Calcium | 4.7 % |
Copper | 10.6 % |
Folate | 10.0 % |
Iron | 10.3 % |
Magnesium | 7.9 % |
Manganese | 57.8 % |
Niacin | 19.4 % |
Pantothenic Acid | 3.2 % |
Phosphorus | 13.3 % |
Riboflavin | 9.8 % |
Selenium | 8.7 % |
Thiamin | 8.2 % |
Zinc | 4.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Braised Short Ribs
View the full Braised Short Ribs Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Braised Short Ribs
380 calories of Beef short rib, (6 oz)
100 calories of Red Wine, (4 fl oz)
75 calories of Pancetta, (0.75 oz)
60 calories of Olive Oil, (0.50 tbsp)
27 calories of Flour, white, (0.06 cup)
19 calories of Carrots, raw, (0.75 medium)
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
7 calories of Shallots, (1 tbsp chopped)
5 calories of Chicken Broth, (0.50 cup (8 fl oz))
1 calories of Rosemary, (0.50 tbsp)
0 calories of Thyme, fresh, (0.50 tsp)
Calories per serving of Braised Short Ribs
380 calories of Beef short rib, (6 oz)
100 calories of Red Wine, (4 fl oz)
75 calories of Pancetta, (0.75 oz)
60 calories of Olive Oil, (0.50 tbsp)
27 calories of Flour, white, (0.06 cup)
19 calories of Carrots, raw, (0.75 medium)
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
7 calories of Shallots, (1 tbsp chopped)
5 calories of Chicken Broth, (0.50 cup (8 fl oz))
1 calories of Rosemary, (0.50 tbsp)
0 calories of Thyme, fresh, (0.50 tsp)
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