Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 209.8 | Total Fat | 4.4 g |
|---|---|
| Saturated Fat | 0.6 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 1.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 78.0 mg |
| Potassium | 132.0 mg |
| Total Carbohydrate | 40.1 g |
| Dietary Fiber | 10.7 g |
| Sugars | 3.7 g |
| Protein | 5.9 g |
| Vitamin A | 5.6 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.8 % |
| Vitamin C | 5.4 % |
| Vitamin D | 12.5 % |
| Vitamin E | 24.9 % |
| Calcium | 31.0 % |
| Copper | 1.3 % |
| Folate | 0.8 % |
| Iron | 26.9 % |
| Magnesium | 3.6 % |
| Manganese | 95.0 % |
| Niacin | 0.7 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 3.7 % |
| Riboflavin | 0.9 % |
| Selenium | 0.2 % |
| Thiamin | 0.6 % |
| Zinc | 1.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cinnamon & Sugar No-Cook Oatmeal
View the full Cinnamon & Sugar No-Cook Oatmeal Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cinnamon & Sugar No-Cook Oatmeal
150 calories of Great Value Quick Oats, (1 serving)
30 calories of Almond Milk - Silk Pure Almond (Original), (0.50 cup)
18 calories of Cinnamon, ground, (1 tbsp)
12 calories of Cinnamon, ground, (2 tsp)
Calories per serving of Cinnamon & Sugar No-Cook Oatmeal
150 calories of Great Value Quick Oats, (1 serving)
30 calories of Almond Milk - Silk Pure Almond (Original), (0.50 cup)
18 calories of Cinnamon, ground, (1 tbsp)
12 calories of Cinnamon, ground, (2 tsp)