Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 205.5 | Total Fat | 6.3 g |
|---|---|
| Saturated Fat | 4.5 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 0.9 g |
| Cholesterol | 0.0 mg |
| Sodium | 133.7 mg |
| Potassium | 28.4 mg |
| Total Carbohydrate | 37.3 g |
| Dietary Fiber | 1.9 g |
| Sugars | 16.0 g |
| Protein | 1.4 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.7 % |
| Vitamin C | 66.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.1 % |
| Calcium | 0.5 % |
| Copper | 2.1 % |
| Folate | 2.4 % |
| Iron | 4.4 % |
| Magnesium | 1.6 % |
| Manganese | 8.4 % |
| Niacin | 4.3 % |
| Pantothenic Acid | 1.1 % |
| Phosphorus | 2.2 % |
| Riboflavin | 3.9 % |
| Selenium | 3.1 % |
| Thiamin | 3.1 % |
| Zinc | 1.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in frozen apple sauce
View the full frozen apple sauce Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of frozen apple sauce
89 calories of Graham Crackers, plain, honey, or cinnamon, (1.50 large rectangular piece or 2 squares or 4 small rectangular pieces)
83 calories of Cool Whip Lite, (4.17 serving)
33 calories of Musselman's Home Style Natural Unsweetened Apple Sauce, (0.33 cup)
Calories per serving of frozen apple sauce
89 calories of Graham Crackers, plain, honey, or cinnamon, (1.50 large rectangular piece or 2 squares or 4 small rectangular pieces)
83 calories of Cool Whip Lite, (4.17 serving)
33 calories of Musselman's Home Style Natural Unsweetened Apple Sauce, (0.33 cup)
Calories in Similar Recipes
- A zesty way to prepare a traditional cheesecake.
- This is really as filling as it is enjoyable. If you really need something to fix a sugar craving its...
- Quick Easy Light Dessert
- Quick & Easy Graham Cracker Treat
- This is kind of like a faux ice cream sandwich, great for snacking! Make a bunch at once & freeze for...
- VERY Low calorie elegant-looking, perfectly portioned, HEALTHY cheesecake treats! Easy to make and perfect...
- A treat that's lower in calories than a traditional smore, but very tasty.
- Who dosn't love these?
- Not Low fat and if you are looking for a more nutritious version try my other recipe Peanut Butter Balls...
- Yummy. Sometimes you just need a chocolate treat
- Pudding Dessert