Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 321.8 | Total Fat | 13.2 g |
|---|---|
| Saturated Fat | 2.5 g |
| Polyunsaturated Fat | 7.0 g |
| Monounsaturated Fat | 2.5 g |
| Cholesterol | 33.1 mg |
| Sodium | 632.6 mg |
| Potassium | 182.2 mg |
| Total Carbohydrate | 34.5 g |
| Dietary Fiber | 29.2 g |
| Sugars | 6.0 g |
| Protein | 20.3 g |
| Vitamin A | 18.0 % | Vitamin B-12 | 28.1 % |
|---|---|
| Vitamin B-6 | 8.5 % |
| Vitamin C | 9.5 % |
| Vitamin D | 16.9 % |
| Vitamin E | 0.5 % |
| Calcium | 9.4 % |
| Copper | 1.3 % |
| Folate | 1.6 % |
| Iron | 15.3 % |
| Magnesium | 1.0 % |
| Manganese | 2.2 % |
| Niacin | 29.0 % |
| Pantothenic Acid | 0.7 % |
| Phosphorus | 1.0 % |
| Riboflavin | 0.8 % |
| Selenium | 67.8 % |
| Thiamin | 1.3 % |
| Zinc | 0.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tuna Delight Sandwich
View the full Tuna Delight Sandwich Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tuna Delight Sandwich
140 calories of Sara Lee Classic 100% Whole Wheat, (2 serving)
90 calories of Best Food Real Mayonnaise, (1 tbsp)
56 calories of Star Kist Chunk Light Tuna in Water, (2.25 oz)
25 calories of Special Value Peas and Carrots, (0.34 cup)
5 calories of Onions, raw, (14.17 grams)
5 calories of Red Ripe Tomatoes, (23.92 grams)
0 calories of Black Pepper, ground, (0.03 tsp)
Calories per serving of Tuna Delight Sandwich
140 calories of Sara Lee Classic 100% Whole Wheat, (2 serving)
90 calories of Best Food Real Mayonnaise, (1 tbsp)
56 calories of Star Kist Chunk Light Tuna in Water, (2.25 oz)
25 calories of Special Value Peas and Carrots, (0.34 cup)
5 calories of Onions, raw, (14.17 grams)
5 calories of Red Ripe Tomatoes, (23.92 grams)
0 calories of Black Pepper, ground, (0.03 tsp)