Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
| Calories | 89.9 |
|---|---|
| Total Fat | 2.7 g |
| Saturated Fat | 1.4 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 22.7 mg |
| Sodium | 259.2 mg |
| Potassium | 95.0 mg |
| Total Carbohydrate | 12.8 g |
| Dietary Fiber | 1.3 g |
| Sugars | 1.8 g |
| Protein | 4.0 g |
| Vitamin A | 0.8 % |
|---|---|
| Vitamin B-12 | 2.2 % |
| Vitamin B-6 | 3.0 % |
| Vitamin C | 0.6 % |
| Vitamin D | 0.7 % |
| Vitamin E | 1.4 % |
| Calcium | 10.1 % |
| Copper | 1.9 % |
| Folate | 3.5 % |
| Iron | 2.5 % |
| Magnesium | 3.3 % |
| Manganese | 21.4 % |
| Niacin | 1.5 % |
| Pantothenic Acid | 2.6 % |
| Phosphorus | 9.3 % |
| Riboflavin | 5.9 % |
| Selenium | 9.5 % |
| Thiamin | 5.2 % |
| Zinc | 4.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Buttermilk Wheatgerm Pancakes - Rebar
View the full Buttermilk Wheatgerm Pancakes - Rebar Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Buttermilk Wheatgerm Pancakes - Rebar
23 calories of Wheat flour, white, all-purpose, unenriched, (0.05 cup)
20 calories of Whole Wheat Flour, (0.05 cup)
15 calories of Buttermilk, lowfat, (0.15 cup)
12 calories of Wheat germ, crude, (0.03 cup)
12 calories of Crisco Pure Vegetable Oil, (0.10 tbsp)
7 calories of Egg, fresh, whole, raw, (0.10 large)
2 calories of Vanilla Extract, (0.05 tbsp)
0 calories of Baking Powder, (0.10 tsp)
0 calories of Baking Powder, (0.10 tsp)
0 calories of Salt, (0.05 tsp)
Calories per serving of Buttermilk Wheatgerm Pancakes - Rebar
23 calories of Wheat flour, white, all-purpose, unenriched, (0.05 cup)
20 calories of Whole Wheat Flour, (0.05 cup)
15 calories of Buttermilk, lowfat, (0.15 cup)
12 calories of Wheat germ, crude, (0.03 cup)
12 calories of Crisco Pure Vegetable Oil, (0.10 tbsp)
7 calories of Egg, fresh, whole, raw, (0.10 large)
2 calories of Vanilla Extract, (0.05 tbsp)
0 calories of Baking Powder, (0.10 tsp)
0 calories of Baking Powder, (0.10 tsp)
0 calories of Salt, (0.05 tsp)
No nutrition or calorie comments found.
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