Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories | 120.6 | Total Fat | 3.2 g |
---|---|
Saturated Fat | 0.4 g |
Polyunsaturated Fat | 0.9 g |
Monounsaturated Fat | 1.7 g |
Cholesterol | 0.0 mg |
Sodium | 174.4 mg |
Potassium | 128.4 mg |
Total Carbohydrate | 21.3 g |
Dietary Fiber | 1.2 g |
Sugars | 7.9 g |
Protein | 2.8 g |
Vitamin A | 0.4 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 7.6 % |
Vitamin C | 3.8 % |
Vitamin D | 0.0 % |
Vitamin E | 1.2 % |
Calcium | 2.0 % |
Copper | 4.0 % |
Folate | 1.4 % |
Iron | 1.6 % |
Magnesium | 3.3 % |
Manganese | 21.9 % |
Niacin | 0.9 % |
Pantothenic Acid | 1.0 % |
Phosphorus | 2.1 % |
Riboflavin | 1.8 % |
Selenium | 0.7 % |
Thiamin | 2.6 % |
Zinc | 3.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Gluten Free Banana Nut Muffins
View the full Gluten Free Banana Nut Muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Gluten Free Banana Nut Muffins
43 calories of Flour, Gluten Free Self Raising, Doves Farm, (12.50 gram(s))
29 calories of Pecans, (4.17 grams)
22 calories of Banana, fresh, (25 grams)
16 calories of Maple Syrup, (0.02 cup)
5 calories of Yoghurt, Vanilla Fat Free, Activia, (0.08 serving)
4 calories of Egg white, fresh, (0.25 large)
0 calories of Baking Powder, (0.04 tsp)
0 calories of Salt, (0.04 tsp)
Calories per serving of Gluten Free Banana Nut Muffins
43 calories of Flour, Gluten Free Self Raising, Doves Farm, (12.50 gram(s))
29 calories of Pecans, (4.17 grams)
22 calories of Banana, fresh, (25 grams)
16 calories of Maple Syrup, (0.02 cup)
5 calories of Yoghurt, Vanilla Fat Free, Activia, (0.08 serving)
4 calories of Egg white, fresh, (0.25 large)
0 calories of Baking Powder, (0.04 tsp)
0 calories of Salt, (0.04 tsp)
Calories in Similar Recipes
- A welcome, low-fat, low-cal, gluten free muffin treat!