Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 344.1
Total Fat 11.8 g
Saturated Fat 5.9 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 2.7 g
Cholesterol 35.5 mg
Sodium 712.2 mg
Potassium 362.4 mg
Total Carbohydrate 40.4 g
Dietary Fiber 4.9 g
Sugars 9.7 g
Protein 23.6 g
Vitamin A 72.7 %
Vitamin B-12 33.4 %
Vitamin B-6 12.4 %
Vitamin C 11.8 %
Vitamin D 1.7 %
Vitamin E 3.5 %
Calcium 42.0 %
Copper 4.6 %
Folate 31.2 %
Iron 26.3 %
Magnesium 8.8 %
Manganese 11.4 %
Niacin 25.6 %
Pantothenic Acid 9.0 %
Phosphorus 26.5 %
Riboflavin 30.1 %
Selenium 22.0 %
Thiamin 29.9 %
Zinc 27.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Vegetarian Lasagne (Spinach & Veggie Grind)

View the full Vegetarian Lasagne (Spinach & Veggie Grind) Recipe & Instructions
Submitted by: KJRUNNIN

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Vegetarian Lasagne (Spinach & Veggie Grind)

102 calories of Healthy Harvest Whole Wheat Blend Lasagna - 1 noodle, (1.13 oz)

85 calories of Ricotta Cheese, part skim milk, (0.25 cup)

72 calories of Mozzarella Cheese, part skim milk, (1 oz)

53 calories of Newman's Own Marinara Sauce, 1/2 cup, (0.75 serving)

24 calories of Yves Veggie Ground Round - Original, (0.13 cup)

5 calories of Spinach, fresh, (0.75 cup)

3 calories of Onions, raw, (0.13 small)

2 calories of Mushrooms, fresh, (0.13 cup, pieces or slices)

0 calories of Nutmeg, ground, (0.03 tsp)


No nutrition or calorie comments found.