Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 344.1
Total Fat 11.8 g
Saturated Fat 5.9 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 2.7 g
Cholesterol 35.5 mg
Sodium 712.2 mg
Potassium 362.4 mg
Total Carbohydrate 40.4 g
Dietary Fiber 4.9 g
Sugars 9.7 g
Protein 23.6 g
Vitamin A 72.7 %
Vitamin B-12 33.4 %
Vitamin B-6 12.4 %
Vitamin C 11.8 %
Vitamin D 1.7 %
Vitamin E 3.5 %
Calcium 42.0 %
Copper 4.6 %
Folate 31.2 %
Iron 26.3 %
Magnesium 8.8 %
Manganese 11.4 %
Niacin 25.6 %
Pantothenic Acid 9.0 %
Phosphorus 26.5 %
Riboflavin 30.1 %
Selenium 22.0 %
Thiamin 29.9 %
Zinc 27.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Vegetarian Lasagne (Spinach & Veggie Grind)


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Vegetarian Lasagne (Spinach & Veggie Grind)

102 calories of Healthy Harvest Whole Wheat Blend Lasagna - 1 noodle, (1.13 oz)

85 calories of Ricotta Cheese, part skim milk, (0.25 cup)

72 calories of Mozzarella Cheese, part skim milk, (1 oz)

53 calories of Newman's Own Marinara Sauce, 1/2 cup, (0.75 serving)

24 calories of Yves Veggie Ground Round - Original, (0.13 cup)

5 calories of Spinach, fresh, (0.75 cup)

3 calories of Onions, raw, (0.13 small)

2 calories of Mushrooms, fresh, (0.13 cup, pieces or slices)

0 calories of Nutmeg, ground, (0.03 tsp)


No nutrition or calorie comments found.