Nutrition Facts
Servings Per Recipe: 11
Serving Size: 1 serving
Amount Per Serving
| Calories | 219.3 |
|---|---|
| Total Fat | 10.7 g |
| Saturated Fat | 2.9 g |
| Polyunsaturated Fat | 2.4 g |
| Monounsaturated Fat | 3.8 g |
| Cholesterol | 1.0 mg |
| Sodium | 97.5 mg |
| Potassium | 196.0 mg |
| Total Carbohydrate | 29.3 g |
| Dietary Fiber | 3.2 g |
| Sugars | 15.5 g |
| Protein | 4.8 g |
| Vitamin A | 3.5 % |
|---|---|
| Vitamin B-12 | 0.0 % |
| Vitamin B-6 | 2.6 % |
| Vitamin C | 2.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.4 % |
| Calcium | 2.1 % |
| Copper | 5.6 % |
| Folate | 4.9 % |
| Iron | 4.7 % |
| Magnesium | 6.5 % |
| Manganese | 15.0 % |
| Niacin | 9.3 % |
| Pantothenic Acid | 1.9 % |
| Phosphorus | 5.5 % |
| Riboflavin | 1.2 % |
| Selenium | 1.5 % |
| Thiamin | 4.7 % |
| Zinc | 3.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in DA's Epic Trail Mix (Chocolate + Dried Cherries = WIN!)
View the full DA's Epic Trail Mix (Chocolate + Dried Cherries = WIN!) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of DA's Epic Trail Mix (Chocolate + Dried Cherries = WIN!)
77 calories of Peanuts, dry-roasted, (0.09 cup)
51 calories of Semisweet Chocolate Chips, (0.73 tbsp)
27 calories of Goldfish - whole grain cheddar, (0.19 oz)
25 calories of Raisins, (0.05 cup, packed)
22 calories of Barbara's Original Puffins, (0.18 cup)
21 calories of Dried Cherries, (0.05 cup)
Calories per serving of DA's Epic Trail Mix (Chocolate + Dried Cherries = WIN!)
77 calories of Peanuts, dry-roasted, (0.09 cup)
51 calories of Semisweet Chocolate Chips, (0.73 tbsp)
27 calories of Goldfish - whole grain cheddar, (0.19 oz)
25 calories of Raisins, (0.05 cup, packed)
22 calories of Barbara's Original Puffins, (0.18 cup)
21 calories of Dried Cherries, (0.05 cup)
No nutrition or calorie comments found.
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