Nutrition Facts
Servings Per Recipe: 18
Serving Size: 1 serving
Amount Per Serving
| Calories | 155.1 |
|---|---|
| Total Fat | 4.1 g |
| Saturated Fat | 2.5 g |
| Polyunsaturated Fat | 0.9 g |
| Monounsaturated Fat | 0.7 g |
| Cholesterol | 0.0 mg |
| Sodium | 43.5 mg |
| Potassium | 33.9 mg |
| Total Carbohydrate | 23.4 g |
| Dietary Fiber | 0.5 g |
| Sugars | 21.2 g |
| Protein | 1.6 g |
| Vitamin A | 4.5 % |
|---|---|
| Vitamin B-12 | 0.0 % |
| Vitamin B-6 | 0.4 % |
| Vitamin C | 11.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.1 % |
| Calcium | 0.3 % |
| Copper | 0.7 % |
| Folate | 3.8 % |
| Iron | 2.3 % |
| Magnesium | 0.7 % |
| Manganese | 4.4 % |
| Niacin | 2.4 % |
| Pantothenic Acid | 0.5 % |
| Phosphorus | 1.0 % |
| Riboflavin | 2.6 % |
| Selenium | 3.6 % |
| Thiamin | 3.8 % |
| Zinc | 0.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Mile High Pie
View the full Mile High Pie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mile High Pie
46 calories of Granulated Sugar, (0.06 cup)
36 calories of Dream Whip Whipped Topping, prepared, (1.78 serving)
27 calories of Flour, white, (0.06 cup)
22 calories of Parkay, Light Stick Margarine, 1 Tbsp, (0.44 serving)
16 calories of Strawberries, frozen, sweetened, (0.06 package (10 oz))
8 calories of Granulated Sugar, (0.01 cup)
3 calories of Egg white, large, (0.17 serving)
0 calories of Lemon juice, (0.11 tbsp)
Calories per serving of Mile High Pie
46 calories of Granulated Sugar, (0.06 cup)
36 calories of Dream Whip Whipped Topping, prepared, (1.78 serving)
27 calories of Flour, white, (0.06 cup)
22 calories of Parkay, Light Stick Margarine, 1 Tbsp, (0.44 serving)
16 calories of Strawberries, frozen, sweetened, (0.06 package (10 oz))
8 calories of Granulated Sugar, (0.01 cup)
3 calories of Egg white, large, (0.17 serving)
0 calories of Lemon juice, (0.11 tbsp)
No nutrition or calorie comments found.
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