Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 324.6 | Total Fat | 7.0 g |
---|---|
Saturated Fat | 1.4 g |
Polyunsaturated Fat | 0.9 g |
Monounsaturated Fat | 1.1 g |
Cholesterol | 95.0 mg |
Sodium | 1,110.4 mg |
Potassium | 846.3 mg |
Total Carbohydrate | 36.1 g |
Dietary Fiber | 7.4 g |
Sugars | 8.8 g |
Protein | 29.7 g |
Vitamin A | 94.0 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 11.4 % |
Vitamin C | 32.9 % |
Vitamin D | 0.0 % |
Vitamin E | 9.4 % |
Calcium | 17.6 % |
Copper | 10.8 % |
Folate | 16.0 % |
Iron | 13.9 % |
Magnesium | 10.0 % |
Manganese | 26.4 % |
Niacin | 9.8 % |
Pantothenic Acid | 2.9 % |
Phosphorus | 12.1 % |
Riboflavin | 9.5 % |
Selenium | 5.2 % |
Thiamin | 12.6 % |
Zinc | 7.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in pui cu mazare (chicken with peas)
View the full pui cu mazare (chicken with peas) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of pui cu mazare (chicken with peas)
137 calories of chicken, thigh no skin, (4 oz)
82 calories of Peas, canned, (0.38 can (303 x 406))
48 calories of Cornstarch, (12.50 grams)
18 calories of Tomato Paste, (0.13 can (6 oz))
16 calories of Canola Oil, (0.13 tbsp)
11 calories of Carrots, raw, (0.38 large (7-1/4" to 8-1/2" long))
7 calories of Onions, raw, (0.13 large)
4 calories of vegeta, (0.75 tsp)
3 calories of Paprika, (0.13 tbsp)
2 calories of Dill weed, dried, (0.25 tbsp)
0 calories of Water, tap, (0.25 cup (8 fl oz))
Calories per serving of pui cu mazare (chicken with peas)
137 calories of chicken, thigh no skin, (4 oz)
82 calories of Peas, canned, (0.38 can (303 x 406))
48 calories of Cornstarch, (12.50 grams)
18 calories of Tomato Paste, (0.13 can (6 oz))
16 calories of Canola Oil, (0.13 tbsp)
11 calories of Carrots, raw, (0.38 large (7-1/4" to 8-1/2" long))
7 calories of Onions, raw, (0.13 large)
4 calories of vegeta, (0.75 tsp)
3 calories of Paprika, (0.13 tbsp)
2 calories of Dill weed, dried, (0.25 tbsp)
0 calories of Water, tap, (0.25 cup (8 fl oz))